Living Well | Point of Vue Magazine

Posted by Debbie Melvin on May 31, 2013 in 2013, Column, Health, June 2013, Living Well | Comments Off

I encounter what I call sugarphobes all the time. You know, people who fear the sugar in a bottle of ketchup. But never have I met a...

Posted by Debbie Melvin on Apr 30, 2013 in 2013, Column, Health, Living Well, May 2013 | Comments Off

Snacking is a behavior that is surrounded by confusion: What kinds of foods should we have as snacks? What times should we snack? Should we...

Posted by Debbie Melvin on Apr 2, 2013 in 2013, April 2013, Column, Health, Living Well | Comments Off

It’s no secret—many of us have a few extra pounds parked around our midsections. Otherwise, there wouldn’t be so many false answers...

Posted by Debbie Melvin on Mar 1, 2013 in 2013, Column, Health, Living Well, March 2013 | Comments Off

Each year, restaurant associations and magazines announce expected trends within the dining industry. I’m into trendy—especially when...

Should you accept grapefruit from someone who has had a bumper crop this year? Maybe not. For more than 20 years, we have known that...

Posted by Debbie Melvin on Dec 20, 2012 in 2013, Column, Health, January 2013, Living Well | Comments Off

Weighing is like a roller coaster ride. Sometimes you’re up, sometimes you’re down. If your emotions and self-worth are on the same...